Families and couples are divided in their experience of the shifts that are taking place in the world and in our collective unconscious. Until four years ago, I was a part of a marriage where this was

...

She read an article about the the oldest living Japanese American woman, 110 years old, whosaid her mantra is “Do Not Dwell"

...

"I’m right there”, I motion to the window seat and he gets up to let me in. Our eyes lock and just like that two hours comes and goes, from takeoff to landing. We didn’t stop talking

...

This past weekend I had the privilege of being in a room for a celebration of National Women’s day. I found myself surrounded by nine beautiful, powerful women who were seeking rest and connection in

...

When someone walks into my therapy room they will not be guaranteed healing, transformation or relief from their suffering. I cannot promise to save a marriage, heal destructive patterns or make thei

...

Though we are coming back from the darkest time of the year, many are still affected by the lack of sunlight and I hear complaints of a weariness that sets in in January for many. Seasonal affective

...